Nettle Tea with Julie Foster

What if the greatest threat to your safety isn't someone else's hands, but your own neglect of your health? After 30+ years in law enforcement, I've learned that the most effective self-defense starts from within—by taking charge of your health and fitness

Intravenous (IV) nutrient therapy is one of the most immediate replenishment therapies available. IV Therapy can easily help you recover fast, boost energy, sleep deeper & promote wellness. There are a number of reasons where IV therapy is right for you.

How can we become neutral and lighthearted about food? When I work with patients about weight loss I avoid making weight loss the goal and instead encourage patients to take a path of self discovery. Once a person can see the patterns in his or her life th

Healthy Eating Strategies for Good Digestion from Paresh Shelat, Pohala Clinic Naturopathic Physician and Acupuncturist.  ⁣

Despite our crazy Winter weather, Spring  is around the corner and Pohala is welcoming this event with our:

Healthy eating is a big part of any medical health plan. At Pohala Clinic, we know that weight loss is not easy, but we also know from working with thousands of clients throughout the years that certain practices do work.