The Courage to Heal with Nurse Practitioner Julie Foster

Last night met by my endearing Anthroposophic colleagues 🙋‍♀️🙋‍♀️🙋‍♀️ who travelled to stay with me, then to wake up at 4am and travel to New York for a week of training.

One theme is to discuss the Courage 🦁 to Heal. I think it relates to…

1. What does it mean as a Healer to show up for a person to invite a space for healing to happen?

2. How can patients too have the Courage to stand in the face of anything and be brave enough to Heal?

What healing means to one person can mean something else to another. 🌸

We will cover topics for women’s health, chronic illness, and one of my favorite teachings on the Alchemy of the 7 Sacred Metals for healing. All of this in the context of holistic medicine.

Did you know that the word Anthroposophy means Human in Divine Wisdom? And furthermore the Divine Sophia (Feminine) Wisdom. Why does that matter? When we can know ourselves and be guided in such a higher force of Divine Wisdom then we may become or see our full human potential.

Anthroposophy gives me a lens to view the cosmos and all its facets for healing. We focus on what makes us healthy (salutogenesis). Out of this true healing is possible. My practice is guided in part by these approaches.

🌈🔱

– Julie Foster

 

What is the Difference Between Unipolar Depression and Bipolar Depression?

Pohala Client Julie A. Fast writes about the differences between unipolar and bipolar depression for Health Central online. 

 

Depression is Complex

All human brains can experience depression, but there is more than one kind of depression. The most common depression is situational where a person goes through a downswing due to a life experience. This depression can often be treated by therapy that is specific to the event, such as grief counseling. In contrast, unipolar and bipolar depression are considered genetic, medical conditions. They often occur without a life experience trigger and usually need a more medical than therapy-based treatment approach.

Unexpected Symptoms of Unipolar and Bipolar Depression

Depression is often described as weepy, sad, and hopeless, but this is only one type of depression. The other depression, irritated depression, is angry, negative, and complaining. People with irritated depression often go untreated as they are considered bitchy, rude, or negative. Irritated depression can manifest in road rage, punching and kicking tires and walls, yelling and statements, such as “I hate everyone! Leave me alone!” Both unipolar and bipolar depression can either be the typical weepy depression or irritated depression.

What is the Difference between Unipolar and Bipolar Depression?

There are two genetic mood disorders: unipolar depression and bipolar disorder. Bipolar includes the mood swings bipolar depression and bipolar mania. Unipolar depression and bipolar depression share the same symptoms with three main differences: 1) Bipolar depression is more episodic than unipolar, 2) Bipolar depression is always on the edge of mania, and 3) Due to the mania risk, bipolar depression treatment is different than unipolar depression treatment.

Click here to read the rest of the article from Julie A. Fast on Health Central.com.

More bipolar disorder related blogs: Steroids, Allergies and Bipolar Disorder: Q&A with Portland Nurse Practitioner Julie Foster

Genetic and Neurotransmitter Mental Health Testing in Portland, Oregon by Julie Foster

Should I have Genetic or Neurotransmitter testing for psychiatric or mental health medications?

As a healthcare professional it is always my goal to carefully determine what medications work with specific patients. My clients who have depression, anxiety, bipolar, or schizophrenia all have different medication needs. Genetic testing give me another tool to get the medications right from the beginning.

Whether you have a new mental health diagnosis or a chronic mental health condition, testing for  the genetic predispositions for medications and knowing neurotransmitter levels is incredibly helpful when making a decision about medications.

Pohala offers genetic and neurotransmitter testing for mental health to all patients who request the process.

Many insurances are now covering this testing.

We offer testing from companies such as Admera, Genesight, and ZRT.

Let’s get to the bottom of your healthcare needs!

Julie Foster FNP